What are four choices you can make daily to change your brain, your body, and even your bank account?

My book, Limitless, opens with a quote from a famous French philosopher that says, “Life is the C between B & D”. B is birth, D is death, and C—life—is choice. Every morning you have a chance and a choice to grow, make things better, and move in the direction to achieve everything you desire.

On today’s episode, I’m going to go over four areas that you can focus on every single day to change the things you might not believe you have agency or control over. As I go through these areas, I want you commit to making a real choice by the end.

There are a lot of areas in life that might feel like you don’t have influence over. But you do. You are the sum total of all the choices you’ve made in life—good, bad, or indifferent. If you’re ready to concentrate your efforts in specific, direct ways to unlock your limitless life, this episode is for you.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

What are the best nutrients and foods for optimal brain health?

We are a society on the go and that often means it’s difficult to find foods that are nutritious, delicious, and convenient. You already know how important it is to eat for better brain health, but how can you find foods that are easy without adding extra time to your already busy day?

To dive into this topic, I’m excited to be live in the MOSH office today with actor Patrick Schwarzenegger and media icon Maria Shriver. Founded in 2021, MOSH bar is a family-run business focused on creating better brain health through food, education, research, and providing the tools for a “mindstyle” lifestyle.

I believe if you can change your brain, you can change your world. While there are many variables that go into nurturing optimal brain health, the food you choose is a large piece of living a limitless life. Listen in, as Patrick and Maria talk about their favorite brain nutrients and why they’re on a mission to make eating for your brain simple and convenient.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

How can you boost and unlock your multiple intelligences?

There’s a common misunderstanding that there is one type of intelligence. Maybe you took a standardized test when you were in school, and that score was how you defined your IQ. But research shows that not only are there multiple types of intelligence, but it isn’t a fixed number either.

I’m going to dive into this research on today’s show. Specifically, I’m going to go over Howard Gardner’s eight types of intelligences, plus a few extra, and some examples of how they might have developed or shaped your experiences of the world.

I talk a lot about the importance of having a growth mindset and this is why. You can improve your intelligence, but you first have to believe it’s possible. Listen in, as I describe each of the eight types of intelligences and visualize each one to determine which type—or types—you connect with the most.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

How can you enhance your child’s education to meet the unknown demands of their future?

In our rapidly changing world, it can be difficult to find education that will serve your children’s needs as they grow towards adulthood. Very few of the options take into account what children might encounter once they leave school. So, how do you find resources to develop your child’s ability to learn rapidly, adapt quickly, stay curious, and excel at problem solving?

I’m excited to have Katie Wells on the show today. She’s Founder of Wellness Mama, mom of six, and a best-selling author. Her background in research, journalism, and nutrition has made her a powerful ally in education empowerment.

Our education system focuses too much on what to learn rather than how to learn. That means it often hinders the growth and development that will serve your child’s future best. If you’re looking for a better approach to enhance your child’s education from your home, this episode is for you.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***