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Kwik Brain with Jim Kwik

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
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Now displaying: March, 2022
Mar 28, 2022

How do you recover from COVID brain?

Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste and smell can last much longer than the initial infection. With more information emerging every day, it can start to feel overwhelming and increase your overall stress. But there are actionable steps you can implement in your daily lifestyle to reduce these symptoms and maintain your physical and brain health.

To go more in depth on this topic, we’re excited to have Dr. Daniel Amen back on our show. Dr. Amen is a physician, double-board certified psychiatrist, and founder of Amen Clinics and BrainMD. He’s a twelve-time New York Time bestselling author, including his latest book "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type."

As a physician and psychiatrist, Dr. Amen saw first-hand the emotional and mental impact COVID had on his patients. By using the over 200,000 brain scans in his clinic, he developed several practical recommendations to help you reduce COVID-related inflammation and maintain your overall brain health. If you or someone you know has been struggling with long-term COVID brain symptoms, this episode is for you.

Please remember to consult a physician or other health practitioner before making any major decisions regarding your physical or mental health. This episode is not intended to treat or diagnose any medical conditions.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Mar 21, 2022

What is the best way to take notes so that you can remember more?

Many of you have heard about the learning curve, but did you also know there’s a forgetting curve? Research shows that within 48 hours of encountering new information, most people forget up to 80% of what they read or heard. So, how can you change the way you learn to remember more in less time?

In today’s episode, I’m going to walk you through one of my favorite note-taking methods. This technique is not only easy to learn and simple to execute, it’s also a powerful tool to help you catch up, keep up, and get ahead in any area of your life.

We know that one of the most effective ways to learn something new is by being active and not passive, and taking notes is one strategy to help you with that. But not all note-taking methods are designed to enhance your memory. Listen in as I go into detail on one of the best ways to take notes so you can recall and apply new information faster and more effectively.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Mar 14, 2022

How can you use movement to activate your brain for greater mental strength, energy, flexibility, and clarity?

One of the best ways to enhance learning is by disrupting the monotonous drag of long study sessions and rote memorization. Moving your body is one way to help enhance focus and give your brain an extra energy burst. But what if there were specific movements you could utilize to unlock your full learning potential and give you even better results?

I'm thrilled to have Anat Baniel on our show today to discuss this topic. Anat is a clinical psychologist, dancer, and best-selling author of Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs and Move Into Life: Neuromovement for Lifelong Vitality.

She's here to talk about why movement is the brain's language and how to utilize movement as a mechanism to empower learning and create possibilities in your life.

You've heard me say it before: as the body moves, the brain grooves. But it isn't about movement alone. Listen in as Anat explains the essentials of movement that will help align your body and brain to improve your learning and your life.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Mar 7, 2022

How do you go from feeling broken to becoming unbreakable?

While almost everyone has struggled with mental health at some point in their lives, emotional and mental pain can sometimes be harder to talk about than physical pain. But what if having the right words could turn fear, anxiety, and depression into motivation and power to achieve your goals?

To go deeper into this topic, we are thrilled to have Jay Glazer as our guest today. Jay is a TV personality, NFL insider, mental health advocate, and author of the brand-new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too. Jay is here to talk about why it’s so important to learn how to voice your experience so that no one has to suffer in silence.

When you’re struggling through difficult times, opening up to someone else can sometimes be the hardest thing to do. But it’s okay to not be okay. Listen in as Jay talks about how to take small, simple steps to break through ruminating thoughts and conquer your day.

*** If you’re inspired, I want to invite you to join me in my brand NEW 7-day course, specifically designed to boost your confidence. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to make you unstoppable in a short time. Visit kwikconfidence.com to join me today. ***

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