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Kwik Brain with Jim Kwik

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
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Kwik Brain with Jim Kwik
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Now displaying: 2021
Mar 1, 2021

How do you clean up your mental mess? 

One might say a challenging feat, especially when we are facing a global pandemic and bombarded with headlines that enlist fear, overwhelm, and discord.  

Here to help us explore this topic is an exceptional guest and friend, Dr. Caroline Leaf. Caroline is a bestselling author and world-renowned neuroscientist that has been studying the brain for 38 years. 

While discussing her brand new book, Cleaning Up Your Mental Mess, Caroline enlightens us on how we can move past toxic thoughts, stress, fear, and anxiety to create the peace of mind, productivity, and performance that we desire and deserve. 

Take note, as she empowers us to increase our mind management and understand the science, which leads us to intentionally develop our minds and change our brains.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

 

Feb 22, 2021

How do you defeat self-doubt and rejection?

I am thrilled to welcome our extraordinary guest, Jamie Kern Lima, to the show to discuss her amazing journey and new book, Believe IT: How to Go from Underestimated to Unstoppable. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker, and Co-founder of IT Cosmetics. 

In this episode, she shares her powerful story of overcoming her own self-doubt and facing rejection while working to revolutionize the beauty industry with a standard of inclusivity. 

Listen in, as Jamie offers a wealth of encouragement for developing a deep enough why that won’t allow you to quit despite any fears, rejection, or self-doubt.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Feb 15, 2021

How do you handle stress better? 

Many of us are aware of the harmful effects of chronic stress and the human brain, but today we are going to discuss strategies on how to mitigate that stress.

Here to shed light on the topic is one of my closest brainy friends and most popular guests, Dr. Stephanie Estima. Stephanie is an author, podcast host of Better! With Dr. Stephanie, and a chiropractor with a special interest in functional neurology and brain metabolism. 

Take note as Stephanie enlightens us on the difference between good and bad stress, as well as three simple and free activities that will increase blood flow, improve emotional regulation, and lower your stress response!

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Feb 11, 2021

How do you fall in love with learning even more?

In this special “Happy Valentine’s Day” episode, I’m going to share with you 3 strategies you can apply to fall in love with learning.

Whether you already love learning or looking for ways to integrate more learning into your life, these 3 keys will help you to achieve the desired outcome with learning. Enjoy!

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Feb 8, 2021

How can you change your world with creativity?

In this episode, we discuss the healing power of creativity, art, and expression.

To discuss this topic, I’m excited to welcome my good friend and one of the most creative people I know, Nick Onken, to the show!

Nick is a world-renowned photographer, host of the NIONradio podcast, and creative entrepreneur devoted to inspiring the world to create their moments. 

Tune in as we talk about the healing power of creativity, art, and expression. Furthermore, Nick explains how meditation, healthy routines, and trying new methods of art influence and enhance his creativity daily. 

Find out how creativity is not just something we have but something we do that empowers us to create the world around us every day.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Feb 1, 2021

What are some of the things we can stop doing to win in 2021?

We all have a to-do list, but I think it is even more important to have a not-to-do list. More often than not, many of us fill our schedules and lives with the very things that are diminishing our peace of mind, profitability, productivity, positivity, and performance.

In this episode, I share the importance of letting go of the things that hold you back and weigh you down. I believe you are meant to soar, and by removing some of those unconscious behaviors and patterns, your life can become limitless. 

If you are ready to advance beyond what you ever thought was possible and win in 2021, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

 

Jan 25, 2021

What does it mean to be doing the impossible?

If you're looking to push the limits of your capacity to do what others perceive to be impossible, then this one is for you. 

I'm thrilled to welcome back our exceptional guest, Steven Kotler, to the show to discuss his new book, The Art of Impossible. Steven is a New York Times bestselling author, award-winning journalist, and the leading expert on peak performance.  

After 30 years of researching the moments when the impossible became possible, Steven reveals that there is truly a syntax to success. 

In this episode, he also shares the peak performance is nothing more than getting our biology to work in our favor. 

Tune in as Steven shares the "proof that we are hard-wired to go big" and the necessary steps for achieving the impossible.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Jan 21, 2021

How can we live a better and longer life? 

We often get questions from our community about anti-aging, and for centuries, people have wanted to know what it takes to live longer, fuller lives. 

While a healthy diet and exercise are an essential part of living well, it’s been found that the greatest influences of health are strong connections and engagement. 

To discuss this topic, I’m excited to welcome science journalist and author, Marta Zaraska, to the show! She’s the author of a brand new book, Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100. 

In this episode, Marta shares her captivating research about the power of optimism, the benefits of kindness, the advantages of conscientiousness, and how you can apply them to your life.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Jan 18, 2021

How do you fast for better brain performance? 

Today, I’m excited to welcome back our very first guest, Dave Asprey, to the show to talk about fasting for your brain. Dave is a Silicon Valley tech entrepreneur who’s also known as “The Father of Biohacking.” He is a three-time New York Times bestselling science author and host of the Webby award-winning podcast, Bulletproof Radio. 

Here to discuss his new book, Fast this Way, Dave expounds on his journey to losing 100 pounds and turning his brain back on. He shares the dangers of over-fasting, the powerful impact that fasting can have on your personal development, and more! 

According to Dave, much of the challenge of fasting is mental and not just about willpower; it’s about belief systems. He teaches his audience how to feel safe getting on the fasting journey. 

If you’ve ever considered fasting or wondered how to do it “the right way,” this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

Jan 11, 2021

Do you need a reboot for your finance in the new year? 

"Keep it simple!" is a friendly reminder from my long time friend and dynamic guest for today's show, Nicole Lapin. Nicole is a multiple New York Times bestselling author, and she is here to share her expertise on wealth and finances. 

She is currently the host of the CW's business reality competition show, "Hatched," and contributes regular financial reports to Dr. Oz, Good Morning America, and The Steve Harvey Show

In this episode, Nicole impresses upon us to be realistic with our financial goals and boundaries. As someone who struggled financially and empowered herself to financial freedom, she knows what it takes to get the job done, and it's much more simple than we think. 

Nicole offers some simple tools for getting our finances on track, including her "three E's" — essentials, end game, and extras — her fail-safe plan for achieving the financial goals and the life we desire.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

 

Jan 7, 2021

How do you discover courage in difficult times? 

You’ve heard of or maybe even experienced post-traumatic stress, but what about post-traumatic growth? To share her moving story and brand new book, The Relentless Courage of a Scared Child, I am privileged to welcome a very special friend and returning guest, Tana Amen

Tana Amen, BSN RN, is Vice President of Amen Clinics, New York Times best-selling author, a highly-respected health and fitness expert, cancer survivor, and nationally renowned speaker. 

In this episode, Tana shares how going through struggles can actually lead to growth, strength, and resilience. She imparts us with powerful techniques, like the “four circles exercise,” that can help build empathy for ourselves and others. 

Furthermore, she guides us to remove the victim mentality by choosing to seek the opportunity in the obstacles we face. If you have found yourself struggling to find courage during these troubling times, this episode offers an empowering perspective to help you champion your way through. 

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. 

 

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