Info

Kwik Brain with Jim Kwik

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
RSS Feed Subscribe in Apple Podcasts
Kwik Brain with Jim Kwik
2019
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
February
January


2017
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: April, 2019
Apr 29, 2019

Welcome to Kwik Brain Challenge #6!

In this episode, I’ll be explaining how this challenge will help you to boost your focus throughout the day.

The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!

By doing this challenge, you will:

  • Stimulate brain-derived neurotrophic factors
  • Make new brain connections
  • Have better time management 
  • Increase your confidence-competence loop
  • And more!

** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **

Apr 25, 2019

How do you become a more mindful leader? Whether you’re a student, parent or entrepreneur, how do you lead yourself and how do you lead others for a place of mindful connection and development?

Representative Tim Ryan recently announced his run for president and has a long history representing working-class families in Ohio. What you might not know about Tim is that in addition to his service as a Congressman, Tim is an advocate for mindfulness, meditation, and health and is the author of two books on mindfulness and healthy food.

Mindfulness and leadership are two of the most important words today. We’re living through fractured, disrupted times and calm thoughtful leaders will be essential in guiding communities back toward connectedness, imagination, and change. Unless we learn to reconnect with each other and work together, we will remain unable to solve the many problems facing us.  

In this conversation, we discuss how mindfulness impacts our brains, and how adverse experiences impact the minds of younger generations coming up through our schools. We speak about how mindfulness has given the best leaders the strength to lead and maintain calm through challenging times and find the imagination to lead the country out of a challenge and towards change. Lastly, we talk about why social connectedness is so important in today’s fractured society and why the world needs you to take all the self-work you’ve been doing and start passing it on to your community.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Apr 22, 2019

Welcome to Kwik Brain Challenge #5!

In this episode, I’ll be explaining how this challenge will help you to protect your gray matter.

The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!

By doing this challenge, you will:

  • Boost your blood-brain barrier
  • Increase resilience
  • Learn to plan your day
  • Have better neurotransmitters
  • And more!

** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **

 

Apr 18, 2019

Today's question for the Kwik Brain community is: how do you overcome math anxiety to the point that you can improve your finances?

You might know Danica from her role as Winnie Cooper in Wonder Years, but what you might not know is that in addition to her lifelong acting career, Danica is an internationally-recognized mathematician, New York Times best-selling author and advocate for math education.

Dealing with money and finances is one the most practical reasons to learn math—unless we are able to deal with numbers, institutions can take advantage of us without us even knowing it. Many of us have learned to avoid numbers after learning to fear math in school, but the good news is this can be turned around, no matter your age!

In this conversation, we explain why avoiding maths can derail your finances, and why learning math is a form of self-care. We’ll give you some ideas for bringing fun into your math learning, and simple steps you can take to get started. We’ll tell you how math can help you feel in control of your life and make dealing with your finances fun.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Apr 15, 2019

Welcome to Kwik Brain Challenge #4!

The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!

In today’s episode, I’ll be explaining how this challenge will help you to have better recall and brain.

By doing this challenge, you will:

  • Activate creative imaginations
  • Learn to reflect
  • Get inspiration
  • Get in touch with your subconscious mind
  • And more!

** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **

Apr 11, 2019

A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and intimacy, but so many of us experience trouble along the way. The good news is by working on ourselves; we can change the patterns we’ve been seeing in our relationships and work towards a healthier, brighter future.

Dr. Shefali is a world-renowned clinical psychologist who received her doctorate from Columbia University, New York.
She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Her message has the potential to change people’s lives for generations to come.

Oprah has endorsed Dr.Shefali's work as revolutionary and life-changing. Her ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list.

In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion. We’ll explain how self-love can change your life and give you some suggestions to get started on your journey toward healthier relationships.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Apr 8, 2019

Welcome to Kwik Brain Challenge #3!

The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!

In today’s episode, I’ll be explaining how this challenge will help you to have better focus and memory.

By doing this challenge, you will:

  • Create better habits - how you do anything is how you do everything
  • Get momentum in your day
  • Gain clarity for your mind
  • Create success in the beginning and end of your day
  • And more!

** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **

Apr 4, 2019

How do you add more fascination and wonder into learning and life?

You heard me say many times that all learning is state dependent. The state you’re in while learning is so important because that information combined with emotion is what helps you to remember what you learned.

We have an extraordinary guest, Danica McKellar. She’s best known for her roles on The Wonder Years and The West Wing, as well as a three-time New York Times bestselling author, internationally-recognized mathematician, and advocates for math education - and now a new mom.

In today’s episode, we’re going to talk about the power of wonder, the power of play, and how you can add more of it in your life.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Apr 1, 2019

Welcome to Kwik Challenge #2!

The purpose of these challenges is to take knowledge into action. There’s so much information around us, but knowledge doesn’t become power until we apply what we learn. So during this challenge, we’re going to take a little step each day to build long-lasting habits and results.

Today’s challenge helps to reduce inflammation in your brain & body, build grit, and do the difficult thing.

In this episode, I’ll explain how you can do this each day in baby steps to build a new habit.

And don’t forget to share your progress with me this week on IG by using the hashtag #kwikchallenge and @jimkwik.

** Do you want to stay up to date with every new challenge in the coming weeks? Go to www.KwikChallenge.com to register and find out how you can participate. **

1