Info

Kwik Brain with Jim Kwik

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
RSS Feed Subscribe in Apple Podcasts
Kwik Brain with Jim Kwik
2018
December
November
October
September
August
July
June
May
April
February
January


2017
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: May, 2018
May 23, 2018

What the heck should I eat for my brain?

If you’ve listened to the past podcast episodes, you know the most popular one was “The 10 Keys to Unlocking Your Kwik Brain.” While 1/3 of our brain is pre-determined by genetics and biology, the 2/3 of it is entirely in your control. And the first thing on that list is the food that you eat. But with so many choices (or lack thereof) these days, what should we eat to have an optimal brain?

To dive deeper into this subject, we have a very special guest today. Dr. Mark Hyman is a director of Cleveland Clinique, a center for functional medicine, 11 times bestselling author, along with his new book, “Food, What The Heck Should I Eat?”.

Listen in as we go over the top 3 brain foods you should eat AND 3 foods you should avoid.

This episode is not intended to diagnose or treat any medical condition, and it’s educational only. Please consult your healthcare provider if you have any question or concern.

*Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access.

May 14, 2018

When you’re reading something, do you ever lose focus? Do you ever get tired and fatigued? Do you ever get frustrated?

When people are reading, one of the biggest complaints I hear is that they get tired while reading.

To help you with that, I brought my sleep doctor and one of my dear friends, Dr. Michael Breus, on today’s episode to talk about sleep, reading, and chronotypes (the science of best times WHEN to do things for YOUR specific body type).

He's written a number of books, including “The Power of When” and “The Sleep Doctor’s Diet Plan.”

In less than 15 minutes, you will discover: 

  • How to overcome reading fatigue
  • The worst time of the day to read (it’s not what you think)
  • 5 easy sleep hacks for deep rejuvenation and greater mental energy
  • How to minimize fixations to prevent excessive eye strain
  • And more...

 

* Want to go deeper in learning to read faster with better comprehension and without falling asleep? I’d like to invite you to become one of the top 1% readers in the world by joining my new Kwik Reading program. Check out all the details and the very special discount I created for our Kwik Brain Podcast listeners here: kwikbrain.com/reading

May 9, 2018

In today’s episode, we are going to answer one of the most asked questions in our Kwik Podcast FB community:

“I’m going through a lot of difficult times right now, things are a little bit crazy. How do I stay focused and resilient during these tough times?”

When you think about resilience, you think about the capacity to cope with stress and adversity. But it’s not necessarily a trait people are born with. The good news is that it involves behavior, thoughts, habits, mindset, and actions that we can all learn and develop over time.

To answer this important topic, I want to introduce you to Tara Mackey. She is a scientist, a #1 bestselling author of “Cured By Nature,” a health & wellness advocate, and an amazing human being.

Her story is absolutely incredible. Listen in as she shares her techniques to unlock your mind and master your habits so you can be more resilient throughout your day.

Be sure to check out her brand new book, “Wild Habits,” at www.wildhabitsbook.com and you can find her @taraamackey on socials.

*Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access.

May 4, 2018

The more you learn, the more dots you can connect.

How do you become an exponential thinker? What does it mean to be an exponential thinker or a really BIG thinker?

We talk a lot about how our life is a reflection of our thinking. This is the millennium of the mind. We get paid to think. It’s not our brute strength, but brain strength.

I’m very honored to bring my friend, Naveen Jain, on this episode to share with you some of the ideas to becoming an exponential thinker.

He is a very successful entrepreneur, philanthropist, and created a number of businesses including, Moon Express, the only company in the world given permission to leave Earth’s orbit and land on the moon.

Strap in as we share some of the principles and ideas of exponential thinking, and how you can train yourself to think exponentially.

If you would like to learn more about Naveen’s company and assess your own microbiome, then visit www.viome.com/kwik 

** The only purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services. ** 

1